Get Outside
Try to get away from the city if you can. Escape to a park, a beach, or even a zoo. Look at the sky, look at the ground, look at the trees. Absorb the energy of what’s around you. Invite...
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Don’t Worry
There is a difference between worry and planning. Worry is the thinking you do when you can’t do anything about a potential problem. Planning is the thinking you do when you’ve done everything you can about a potential issue. Worry...
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Family vision, goals, and values
Have a family “meeting” and chat about family vision, goals, and values. Try to have a better tomorrow compared to today. Vision is what you want your family to become. Everyone can create a vision board by cutting out magazines...
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Read the Fine Print
Whoever creates an agreement will always shape it to their own benefit. If they paid for creating the legal agreements, it will benefit them. Whenever you sign up for something, just understand what you’re giving up and just be ok with...
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When to…
Run away – physical harm. Lay down – relax. Step back – see the bigger picture. Step up – seize opportunity. Sit down – get work done. Stand up – social injustice. Stay still – absorb. Move about – to...
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When you’re down
Be thankful. It may sound like the opposite of what you want to do and it doesn’t work right away. But after about 10 – 15 minutes of appreciation, you’ll feel better. You can be thankful for random things like...
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Perfect practice makes perfect
They say it takes 10,000 times to master something. But you could easily master bad habits. If you still find you’re not where you think you should be, find a mentor or a coach to help along the way.
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Careers
Do what your best at. And if your not good at any one thing, pick one thing that you enjoy and get really good at it or something related to that subject. Take a step back and think why do...
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Basic table etiquette
If you ever find yourself at a fancy restaurant with a group of people. Remember BMW. From left to right, you should have your Bread plate, your Main (or plate for your main course), and then Water (or drinks). Use...
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Journalism not News
News appeals to your fear for you to stay tuned and sell advertisements. You’ll get bombarded by negative messages, even though there are lots of great things going on. If you are caught up with it, go for sources that...